Yoga is the journey of the Self, through the Self, to the Self.
- The Bhagavad Gita
Retreats led with the deepest
passion and authenticity
Retreats are magical experiences and truly transformational for the body, mind and heart. They are one of the best ways to commit to your own practice, and self-nourish to reflect and realign. It’s like taking an intentional ‘time out’ where you can focus all your energy on your personal development.
Retreats create a container for you to deepen your yoga practice on and off the mat.
All of my retreats offer an integrated approach to yoga through asana, pranayama, meditation, contemplation and carefully curated workshops encompassing practices and philosophies within various healing modalities. The surrounding nature and community based activities allow for a supportive environment for the practices to unfold.
I have been leading multiple international retreats, They are some of the most rewarding experiences for both teacher and student, as there is time and space to build a deeper connection to ourselves, one another and the teachings.
My role is to guide and support you before, during and after the retreat with a safe space to unfold, awaken and integrate the teachings.