Out beyond ideas of wrongdoing and right doing there is a field. I meet you there.
-Rumi
Coming Retreats
Retreats led with the deepest
passion and authenticity
Retreats are transformational experiences where you immerse into a journey home to the Self by taking intentional time away from daily routine and responsibilities to recharged yourself from the inside and out. It is one of the best ways to commit to your own practice, and self-nourish to reflect and realign. It’s like taking an intentional ‘time out’ where you can focus all your energy on your personal development.
Retreats create a safe container for you to deepen your yoga practice on and off the mat.
All of my retreats offer an integrated approach to yoga through asana, pranayama, meditation, contemplation and carefully curated workshops encompassing practices and philosophies within various healing modalities. The surrounding nature and community based activities allow for a supportive environment for the practices to unfold.
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My role is to guide and support you before, during and after the retreat with a safe space to unfold, awaken and integrate the teachings so that you feel more at home in your own body, mind and spirit.